explore pioneer square

Welcome to the Original Seattle Neighborhood – rich in history, arts, culture, and food!

Events

July 19-16, 2025 | 10:00 AM - 11:30 AM

Shelterwood Collective

Learn More

Healing Through Movement: Body Re-Pair | A Somatic Stress Relief Workshop

Body Re-Pair is a trauma-informed somatic movement class for nervous system healing and stress relief. Led by Sofiya Ko on Saturdays, July 19, August 2, and August 16 from 10-11:30am. This class includes breathwork, gentle movement, and journaling—no experience needed. Reconnect with your body, build resilience, and restore calm in a supportive space. Attendees are welcome to join for one, two or all three sessions. Sliding scale $11-$33.