explore pioneer square
Welcome to the Original Seattle Neighborhood – rich in history, arts, culture, and food!
Come join us in a gentle, slow-flow yoga practice and sound bath open to all abilities and levels at Friend Museum.
$25 ticket price is for an hour of guided yoga and includes $5 off coffee/tea after class.
The store will be closed during yoga from 9A-10A.
Nourish your senses through a gentle morning of sound and solace with holistic health educator Raiza de Vera. We’ll begin with temperate movement, grounding the body in comfort before you settle into a sublime sound bath. Your deep-seated rest is supported by guided breathwork and colorful meditation. We invite you to bring your yoga mat to personalize your sacred space.
About Raiza:
Raiza specializes in teaching individual and collective wellness skills that empower you for a lifetime. Through powerful movement and colorful meditation, Raiza offers space to connect to ancient yogic practices that align you with a more harmonious sense of Self.
There are (3) no cost tickets available for this course + coffee discount. If you want to yoga, but cost is prohibitive please grab one of these free tickets and join us!
What to bring:
Yoga mat
Water bottle
Wear clothing you feel comfortable moving in
